Sunday, July 13, 2008

Monaco Chicken

Preparation time less than 30 mins.
Cooking time 30 mins to 1 hour.
Serves 4.

  • 500g/1lb 2oz sliced chicken breasts
  • 1 cup flour
  • 2 tbsp sweet curry powder
  • 4 tbsp olive oil
  • 1 cup mushrooms, sliced finely
  • 1 cup pepper, sliced and roasted
  • ½ cup spring onions, sliced
  • 290ml/½ pint cream
  • 1 avocado, diced
  • 2 tbsp parmesan cheese, grated
  • freshly ground black pepper
  • Mix the flour and curry powder together in a plastic bag. Add the chicken pieces to the bag and coat thoroughly.
  • Heat the olive oil in a large pan, when hot, add the chicken pieces and cook until browned. Remove and drain.
  • Wash the pan, add more oil and when hot, add the spring onions and pepper then cook until just starting to get tender.
  • Add the chicken and the cream and simmer for 5 minutes, stirring gently occasionally.
  • Stir in the mushrooms and avocado, sprinkle with freshly ground black pepper and parmesan. Remove from the heat and let it rest for 3 minutes before serving on heated plates.

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