Monaco Chicken

http://www.bbc.co.uk/food/recipes/database/monacochicken_12814.shtml

Preparation time less than 30 mins.
Cooking time 30 mins to 1 hour.
Serves 4.

Ingredients:

• 500g/1lb 2oz sliced chicken breasts
• 1 cup flour
• 2 tbsp sweet curry powder
• 4 tbsp olive oil
• 1 cup mushrooms, sliced finely
• 1 cup pepper, sliced and roasted
• ½ cup spring onions, sliced
• 290ml/½ pint cream
• 1 avocado, diced
• 2 tbsp parmesan cheese, grated
• freshly ground black pepper

Method:

• Mix the flour and curry powder together in a plastic bag. Add the chicken pieces to the bag and coat thoroughly.
• Heat the olive oil in a large pan, when hot, add the chicken pieces and cook until browned. Remove and drain.
• Wash the pan, add more oil and when hot, add the spring onions and pepper then cook until just starting to get tender.
• Add the chicken and the cream and simmer for 5 minutes, stirring gently occasionally.
• Stir in the mushrooms and avocado, sprinkle with freshly ground black pepper and parmesan. Remove from the heat and let it rest for 3 minutes before serving on heated plates.