http://www.geocities.com/bhenwood_2000/maltese/tradrecipe1/food9.html
Ingredients:
- 1kg Octopus
- 224g onions
- 168g peas
- 224g tomatoes
- 112g black olives
- 250ml red wine
- 674g spaghetti
- 84g tomato paste
- herbs
- mint
- lemon zest
- olive oil
- salt and pepper
- Peel and slice the onions.
- Cut the octupus into even sized pieces.
- Fry in a little oil and water till tender.
- Add the tomato paste and herbs, continue cooking for about 20 minutes on low flame.
- Meanwhile prepare the sauce by peeling the tomatoes and chopping them finely.
- Fry the onions in a pan till soft.
- Strain the octopus but save the liquid.
- Slice the olives and lemon zest.
- Add all remaining ingredients to the first mixture and simmer for a while.
- Add the octupus liquid and simmer for another 15 minutes.
No comments:
Post a Comment