Wednesday, May 14, 2008

Zharkop (Lamb And Vegtables)

http://recipes.wuzzle.org/index.php/95/3070

Serves 4.


Ingredients:
  • 3 Tablespoons Olive Oil
  • 2 Pounds Lamb -- Cubed
  • 2 Medium Onion -- Chopped
  • 3 Medium Carrot -- Chopped
  • 1 Medium Bell Pepper -- Chopped
  • 1 Can Tomato Paste
  • Salt And Pepper -- To Taste
  • 1 Pinch Cayenne
  • 1 Teaspoon Cumin
  • 1/2 Teaspoon Coriander
  • 1 Cup Beef Broth
  • 4 Large Potatoes -- Chopped
  • 2 Cloves Garlic -- Chopped
  • 1/2 Cup Cilantro -- Chopped
  • 1/2 Cup Parsley -- Chopped
  • Pita Bread
Directions:
  • Saute lamb in oil for 10 minutes.
  • Add onions, carrots and pepper.
  • Saute for 10 minutes.
  • Add tomato paste, salt, pepper, cayenne, cumin, coriander, and broth.
  • Lower heat and simmer for 1 hour.
  • Add potatoes and garlic and simmer for 15 minutes.
  • Add cilantro and parsley, simmer for 2 minutes.
  • Serve with pita bread.

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