Fish Cooked In Milk (With Boiled Potatoes)

http://www.li.lv/index.php?Itemid=487&id=80&option=com_content&task=view

Ingredients:

• 500g (17.5oz) fish (mackerel, perch, pilchards, etc.)
• 140g (4.9oz) flavouring vegetables (onion, parsley, carrot)
• 260g (9.1oz) milk
• 2 tablespoons vegetable oil
• 2 tablespoons sour cream
• chopped parsley or dill
• salt
• pepper
• bay leaves

Directions:

• Cut fish into pieces, cut onion into rings, coarsely grate carrot, chop parsley.
• Layer fish pieces with vegetables in a saucepan, sprinkling each layer with vegetable oil, salt and pepper.
• Pour over hot milk, add bay leaf and simmer over low heat for 10-15 minutes. Add sour cream at the end of cooking.
• Serve fish with the cooking liquid and boiled potatoes.
• Sprinkle with chopped herbs before serving.