Ruggie De Poisson

http://fooddownunder.com/cgi-bin/recipe.cgi?r=219527

Yield 4 servings.

Ingredients:

• 1 kg Raw white fish, roughly chopped
• 75 gm Shrimp (optional, but super, defrosted and drained)
• 2 can Tomato and onion mix, or fresh will be fine, but more work
• 1 x Chopped green pepper
• 2 x Cloves garlic, crushed with salt
• A little finely chopped ginger stem
• 1 sprg thyme
• A little salt to taste
• A little sugar to counteract the acid taste of tomato
• 1 tbl Worchester sauce
• 10 dsh Tabasco

Method:

• My contribution for the month! This is a Mauritian dish and is delicious.
• 1. Heat the tomato and onion mix and add all the other ingredients except the fish, sauce, cheese and breadcrumbs
• 2. Cook the mixture slowly for 10 minutes and then add the chopped raw fish and cook for a further 10 minutes
• 3. Make the bechamel (white) sauce and add lots of grated cheese and a little paprika and then add to fish mixture
• 4. Place the mixture in an ovenproof dish, sprinkle with more grated cheese, parsley and toasted breadcrumbs and bake for 20 minutes - then grill until brown and bubbling. Serve with rice and tossed french salad and garlic bread!