Thursday, May 8, 2008

Sabzi Koofteh

http://www.recipesource.com/ethnic/africa/middle-east/lebanese/00/rec0033.html

Yield 4 servings.


Ingredients:
  • 1 lb Ground meat (beef or lamb)
  • 2 Med. onion
  • Large handful of fresh mint
  • Large handful of fresh Watercress
  • Salt
  • Turmeric
  • 1 Egg
  • Butter
  • Tomato paste
  • Split peas
  • Rice
Directions:
  • Cook same of rice and split peas (1/2-3/4 c. each) in pan with not too much water for 5-10 min.
  • Chop onion with mint and watercress.
  • Add about 1/2 t. salt and 1/4 to 1/2 t. turmeric on rice, then add onions and mix with meat.
  • Add 1 egg. Mix well.
  • Coarsely chop 1 med onion and put in pan with a little oil and about 3 T. butter.
  • Saute, then add about 1/2 t. turmeric, 3 T. tomato paste, salt (1/2 t.), and water (about 1/2 saucepan).
  • Bring to a boil.
  • Make palm-sized meatballs and place in boiling mixture.
  • Cook about 1/2 hr.
  • Serve in bowls with broth. Yogurt and pickles on the side.

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