http://www.caribbeanchoice.com/recipes/recipe.asp?recipe=301
Preparation Time 20 minutes.
Cooking Time 10 minutes.
Serves 3-4.
Ingredients:
- 1 medium onion
- 2 medium tomatoes
- 1 small scotch bonnet pepper
- 1 medium carrot
- 1 lime/lemon
- 1 egg
- 225 gram salted fish
- ½ tsp. white pepper
- 4 tbsps. olive oil
- lettuce
- 1 avocado pear
- Chop onion and tomatoes. Slice peppers, grate carrot, juice lime/lemon, boil egg and set aside.
- Boil salted fish and remove from water. Cool and remove (pick) bones, then break into small pieces (shred).
- Heat oil. Saute peppers, tomatoes, onion and pepper.
- In the case of boneless saltfish, you may boil, cool and flake into small pieces.
- Add lemon or lime juice.
- Combine saltfish, egg and sauteed vegetables for 2 minutes. Remove from frying pan and place on a plate.
- Garnish with lettuce, avocado pear (Zaboca) and grated carrot.
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