Tabeekha Yahni

http://ourworld.compuserve.com/homepages/dr_ibrahim_ighneiwa/food.htm#Tabeek1

Ingredients:

1/4 cup oil or 2 spoon butter
Onion
5 pieces of lamb meat
2 spoon tomato paste
½ spoon salt
1/4 spoon bzaar
½ black pepper

Method:

Heat up the oil in a frying pan.

Onion & meat to be stir for 5 minutes.

Add the tomato and the spices with 2 ½ cups of water.

Leave cooking under low heat.

Add water if necessary.

You may add either potatoes, beans or eggplants to the sauce.

If you are adding potatoes it should be added ½ hour before turning the heat off.

If beans, cooked separately in water for 15 min before added to the sauce and left half an hour cook in the sauce before turn it off.

If eggplants , it must be cut in thin slices, fried in oil separately till colour turn gold, before turning off.