http://www.islandflave.com/recipes/fish.shtml
Cooking time: 20 minutes
Serves: 8
Ingredients:
2 pound. Fish cleaned
3 cups water
2 limes
1/2 cup scallions
1 medium chopped onion
1/2 cup carrots, diced
1 clove garlic minced
3 tablespoons. tomato paste
1 tsp parsley
1 tsp thyme
salt, black pepper, and hot pepper to taste
Directions:
- Boil water in a large pot then and combine all ingredients excluding the fish.
- Cook for 10 minutes then add the fish.
- Simmer for until fish is flaky- about 10 minutes.
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