Curried Haddock With Pineapple

http://www.recipezaar.com/254478

A festive fish dish dating back to the early 1980s. There are many variations on this theme & the dish is often topped w/cheese (15 min time was allowed for ingredient prep).

Ingredients:

800 g haddock fillet (skinned & boned)

salt and pepper

2 tablespoons olive oil

1 leek (cleaned & chopped)

1 garlic clove (minced)

1 red bell pepper (seeded & chopped)

1/2 green bell pepper (seeded & chopped)

125 g shrimp

200 g single cream

225 g pineapple tidbit (DO NOT DRAIN)

1 teaspoon worcestershire sauce

1 teaspoon curry powder (or to taste)

1 teaspoon paprika

115 g button mushroom (sliced) (optional)

Directions:

1. Preheat oven to 200C (390F). Lightly brush an oven-proof baking dish w/some of the oil & set aside.
2. Cut haddock into pieces, season w/salt + pepper & set aside.
3. Heat remaining oil in a non-stick frying pan. Saute leek & garlic over med-heat till softened. Add chopped bell peppers + mushrooms (if using) & saute for 2-3 minutes.
4. Add shrimp, single cream, pineapple tidbits, & pineapple juice. Stir in Worcestershire sauce, curry powder & paprika. Taste & add salt & pepper as desired.
5. Simmer for 2 minutes. Add fish pieces & simmer for 1 minute.
6. Remove from heat & pour into the prepared baking dish. Cover loosely w/foil & bake for 15-20 minutes. Serve over rice.