Friday, September 19, 2008

Fuul

http://marktanner.com/sudan-recipes/fuul.htm

Ingredients:
  • 500g fuul musri (greenish-brownish-pooey-coloured beans)
  • 1 tbsp salt
  • 2 dates (optional)
  • 1/2 cup sesame seed oil
  • 1 tomato (optional)
  • 1 onion (optional)
  • 1 green pepper (optional)
  • 50g jibna (feta cheese)
  • 1 tsp shottar - chili powder (optional)
  • 2 eggs (optional)
Instructions:
  • Soak beans in water for at least 3-hours. Drain beans and put in water and cook in pressure cooker until soft.
  • Pour into a bowl and lightly mash with an empty Pepsi bottle.
  • Add chopped tomato, onion, green pepper, fried egg, salt, jibna, oil and shottar if desired.
  • Serve with bread and tamia.
  • For bosh, put pieces of bread in a bowl and pour fuul over it.

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